Think Positive! Blog - official blog for ipopin.com

Daily Affirmation - Communication

Photo from www.istockphoto.com

I know just what to say to communicate my thoughts.

Repeat this affirmation through out the day.  You might even want to write it down on an index card to keep with you.

Warning:  prolonged use of positive thinking may create a permanent positive attitude.  :)

If you like this affirmation, try these ipopins.  ipopins are one minute affirmations that can be listened to like a song from your iPod, mp3 player, computer, or CD player. 

Daily Affirmation - Body Image

I choose to fill up with love and acceptance.

Repeat this affirmation through out the day.  You might even want to write it down on an index card to keep with you.

Warning:  prolonged use of positive thinking may create a permanent positive attitude.  :)

If you like this affirmation, try these ipopins.  ipopins are one minute affirmations that can be listened to like a song from your iPod, mp3 player, computer, or CD player. 

Daily Affirmation - Wake up

Photo by Kirsten Harrell

I am refreshed and renewed and ready to start my day.

Repeat this affirmation through out the day.  You might even want to write it down on an index card to keep with you.

Warning:  prolonged use of positive thinking may create a permanent positive attitude.  :)

If you like this affirmation, try these ipopins.  ipopins are one minute affirmations that can be listened to like a song from your iPod, mp3 player, computer, or CD player. 

Daily Affirmation - Attitude

I radiate positive energy to everyone I meet.

Repeat this affirmation through out the day.  You might even want to write it down on an index card to keep with you.

Warning:  prolonged use of positive thinking may create a permanent positive attitude.  :)

If you like this affirmation, try these ipopins.   ipopins are one minute affirmations that can be listened to like a song from your iPod, mp3 player, computer, or CD player.

Daily Affirmation - prosperity

   

Columbus Botanic Garden - Kirsten Harrell 08

I am overflowing with gratitude for all that I have.

Repeat this affirmation through out the day.  You might even want to write it down on an index card to keep with you.

Warning:  prolonged use of positive thinking may create a permanent positive attitude.  :)

If you like this affirmation, try these ipopins.  ipopins are one minute affirmations that can be listened to like a song from your iPod, mp3 player, computer, or CD player. 

‘Tis the Season of Gratitude

In honor of Thanksgiving here in the US, I want to write about gratitude. (Remember, there’s more to Thanksgiving, then football, turkey, and pumpkin pie.) Thanksgiving is a holiday to give thanks for what we have in our lives. It is a time to stop and appreciate the people around you and all the good things in your life. Whether you are celebrating Thanksgiving this week or not, developing an attitude of gratitude year-round is a good idea. Gratitude has been shown to improve mood and health. In fact, gratitude seems to help people manage stress and it has been linked to better immune function.

This week is a good time to begin cultivating an attitude of gratitude. Spend some time this week thinking about your life and appreciating all the good things. Make a gratitude list by writing down all the wonderful things in your life – your family, friends, home, health, etc. This list can even help you deal with any stress you might feel, as you get ready for the holiday. When you notice that you are feeling stressed, try shifting your focus to something on your gratitude list. Really immerse yourself in the feeling of gratitude. Let it flow through your whole body. Pay attention to any changes in your body and your mood.

My gratitude list this Thanksgiving includes my family and friends.  Due to health issues, I have needed a lot of support over the last few years and my family and friends have always been there for me.  I am also grateful for all of you who are reading this.  Thank you for reading and supporting this blog!  This week I am also quite grateful for the beach, dolphins, and the Gulf of Mexico.

How about you?  What's your gratitude list?

Daily Affirmation - Unwind and relax

I release the stress and tension of my day.

Repeat this affirmation through out the day.  You might even want to write it down on an index card to keep with you.

Warning:  prolonged use of positive thinking may create a permanent positive attitude.  :)

If you like this affirmation, try these ipopins.  ipopins are one minute affirmations that can be listened to like a song from your iPod, mp3 player, computer, or CD player.

Daily Affirmation - Success

Rose (Chicago Botanic Garden) - Kirsten Harrell 08

I succeed in all I do.

Repeat this affirmation through out the day.  You might even want to write it down on an index card to keep with you.

Warning:  prolonged use of positive thinking may create a permanent positive attitude.  :)

If you like this affirmation, try these ipopins.  ipopins are one minute affirmations that can be listened to like a song from your iPod, mp3 player, computer, or CD player. 

Daily Affirmation - Stay... series

 

Anna Maria Island, FL -  Kirsten Harrell 04

Stay powerful.

Repeat this affirmation through out the day.  You might even want to write it down on an index card to keep with you.

Warning:  prolonged use of positive thinking may create a permanent positive attitude.  :)

If you like this affirmation, try these ipopins.  ipopins are one minute affirmations that can be listened to like a song from your iPod, mp3 player, computer, or CD player. 

Daily Affirmation - Sports

I am a great athlete.

Repeat this affirmation through out the day.  You might even want to write it down on an index card to keep with you.

Warning:  prolonged use of positive thinking may create a permanent positive attitude.  :)

If you like this affirmation, try these ipopins.  ipopins are one minute affirmations that can be listened to like a song from your iPod, mp3 player, computer, or CD player.