ipopins are one minute affirmations that are fun and easy to use when your are on the go. ipopin.com is the online source for mp3 affirmations.
Change your mind... change your life... one minute at a time!
Are you ready to unleash your fullest potential for health, happiness, and success?
Are you ready to live the life of your dreams and follow your soul purpose?
If so, Soul Psychology can help. Read more...
Or print a pdf version of my brochure
Candace B. Pert: Molecules of Emotion: Why You Feel the Way You Feel
Deepak Chopra: Quantum Healing: Exploring the Frontiers of Mind/Body Medicine
Jon Kabat-Zinn: Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Lynne McTaggart: The Field: The Quest for the Secret Force of the Universe
Wayne W. Dyer: Your Sacred Self: Making the Decision to Be Free
I was riding along with my sister yesterday and we pulled up to a stop light. We looked over to see this...
How funny is that?! We both were laughing hysterically! We rolled down the window and asked if we could take a picture and he said "sure... you better hurry." Traci snapped a pic and then the light turned green and off they went! The dog was happy as could be! I just had to share this with you. I hope it puts a smile on your face today.
An important person in my life once told me that his measure for a good day was to ask himself "Did I laugh today? Did I make someone else laugh today?" He felt that if he could answer yes to these questions then he had a good day. What great advice!
As they say, "laughter is the best medicine." Research actually supports this statement. Studies have shown that laughter can reduce stress, lower blood pressure, elevate mood, boost immune system function, protect your heart, and help you relax.
I am sharing a photo I have of my mother's cat that makes me laugh. Her cat's name is Kismet and he loves to wear his little sombrero - so then we call him Senior Kismet.
So make it a point to laugh everyday and/or make someone else laugh.
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